Throughout my life I have had issues with food, suffering with very low self-esteem, no confidence and living with fear. I controlled my feelings by trying to make myself feel better by getting to the ‘perfect weight’. Exercising and the scales were a big part at times through my life. The ‘perfect weight’ never happened. I hated people who had a perfect figure and wanted to be like them. I ended up hating life. I was suicidal for 10 years. At the age of 28 I have a life filled with happiness, peace and not ruled by food. I practice a 12 step program which has given me a life back. I have been through many different counseling services and for me they didn’t work. I am grateful to have a life back, not feeling trapped and alone. One day at a time I am overcoming my eating difficulties and no longer feel controlled by food or my weight. I now have confidence, self worth and no longer live with dreaded fears.

I offer an emailing service if you would like to discuss, in confidence, any issues you may have relating to food difficulties.

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