I was a self harmer for 14 years. Over the years, it got worse and worse. It became a coping strategy for me when I didn’t feel in control of situations. Alongside the self harm I overdosed many times as I couldn’t cope with life, the way life was, so I believed dying was the better option. I was sick and tired of being sick and tired. I was in and out of psychiatric hospitals, so the number of pharmaceutical drugs I have been on was vast. I am no longer medicated up, acting out on fears and don’t self harm anymore. I am happy, have self worth and facing fears. I am now practicing a 12 step program, which has given me a life back.

I offer an emailing service if you would like to discuss, in confidence, any issues you may have relating to self destructive behaviors.

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